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10 Proven L-Glutamine Benefits
- Improves gastrointestinal health because it is a vital nutrient for the intestines to rebuild and repair (1)
- Helps heal ulcers and leaky gut by acting as a Band-Aid for protection from further damage (2)
- Is an essential neurotransmitter in the brain and helps with memory, focus and concentration (3)
- Improves IBS and diarrhea by balancing mucus production, which results in healthy bowel movements (4)
- Promotes muscle growth and decreases muscle wasting (5)
- Improves athletic performance and recovery from endurance exercise (6)
- Improves metabolism and cellular detoxification (7)
- Curbs cravings for sugar and alcohol (8)
- Fights cancer (9)
- Improves diabetes and blood sugar (10)
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